Adult Ladies Fitness Schedule

Special!  3 months for $90

Unlimited Classes!

Portrait of a black fatty woman working out with free weights - African people ,isolated on white background

Class Schedule:

Monday:

Fit with Brenda 5:15am (Brenda)

Body Blast 8:30am (Diana)

Werq Dance Fitness 9:30am (Megan)

Yoga 10:30am (Amanda)

Step Condition 4:30pm (Linda)

Cardio Dance/Zumba/Dance Fitness 6:00pm (Felicia)

**Childcare Monday 8:30-10:30am, 11:30-12:30pm, 4:30-6:45pm**

Tuesday:

Dance Craze 8:30am (Traci)

AbsCoreWeights 9:30am (Tiffanie)

Cardio Sculpt 5:15pm (Linda)

Cardio Dance/Zumba/Dance Fitness 6:00pm (Felicia)

Werq Dance Fitness 6:45pm (Megan)

Power Yoga 7:35pm (Amanda)

**Childcare Tuesday 8:30-10:30am, 5:15-7:30pm**

Wednesday:

Fit with Brenda 5:15am (Brenda)

Bootcamp 8:30am (Brenda)

Werq Dance Fitness 9:30am (Megan)

**Childcare Wednesday 8:30-10:30am**

Thursday:

Zumba 8:30am (Traci)

Abs & Weights 9:30am (Tiffanie)

Werq Dance Fitness 6:00pm (Megan)

Cardio Dance/Zumba/Dance Fitness 6:45pm (Felicia)

Power Yoga 7:30pm (Amanda)

**Childcare Thursday 8:30-10:30am, 5:00-7:30pm**

Friday:

Fit with Brenda 5:15am (Brenda)

Step Condition 8:30am (Linda)

BootCamp 9:30am (Brenda)

Werq Dance Fitness 10:30 (Megan)

**Childcare Friday 8:30-10:30am**

Saturday:

Cardio Dance/Werq 8:30am (Felicia/Megan)

Cardio Sculpt 9:30am (Dianna)

**Childcare Saturday 8:30-10:30am**