Adult Ladies Fitness Schedule

Special!  3 months for $99 + 4th month free (No enrollment Fee)

Unlimited Classes!

Portrait of a black fatty woman working out with free weights - African people ,isolated on white background

Class Schedule:

Monday:

Fit with Brenda 5:15am (Brenda)

Yoga 8:30am (Amanda)

Werq Dance Fitness 9:30am (Megan)

Totally Toned 11:30am (Karen/Diana)

Step Condition 4:30pm (Linda)

Basic Step 5:30pm (Linda)

Cardio Dance/Zumba/Dance Fitness 6:00pm (Felicia)

**Childcare Monday 8:30-10:30am, 11:30-12:30pm, 4:30-6:45pm**

Tuesday:

Dance Craze 8:30am (Traci)

AbsCoreWeights 9:30am (Tiffanie)

Cardio Sculpt 5:15pm (Linda)

Cardio Dance/Zumba/Dance Fitness 6:00pm (Felicia)

Werq Dance Fitness 6:45pm (Megan)

Power Yoga 7:35pm (Amanda)

**Childcare Tuesday 8:30-10:30am, 5:15-8:45pm**

Wednesday:

Fit with Brenda 5:15am (Brenda)

Bootcamp 8:30am (Brenda)

Werq Dance Fitness 9:30am (Megan)

Dance Craze 11:30am (Traci)

**Childcare Wednesday 8:30-10:30am, 11:30-12:30pm**

Thursday:

Zumba 8:30am (Traci)

Abs & Weights 9:30am (Tiffanie)

Cardio Sculpt 5:00pm (Dianna)

Cardio Dance/Zumba/Dance Fitness 6:45pm (Felicia)

Power Yoga 7:30pm (Amanda)

**Childcare Thursday 8:30-10:30am, 5:00-8:30pm**

Friday:

Fit with Brenda 5:15am (Brenda)

Step Condition 8:30am (Linda)

BootCamp 9:30am (Brenda)

Werq Dance Fitness 10:30 (Megan)

Totally Toned 11:30am (Traci/Karen)

**Childcare Friday 8:30-10:30am**

Saturday:

Cardio Dance/Werq 8:00am (Felicia/Megan)

Cardio Sculpt 9:00am (Dianna)

Power Yoga 10:15am (Amanda)

**Childcare Saturday 8:00-11:15am**